Most people who work 9 to 5 jobs while staring at the screen of their computers undergo digital eye strain. To protect your eyes, picking up a pair of affordable prescription glasses would certainly go a long way. Our eyes work hard most of the time at work which often leads to dry eyes & discomfort.
According to the Vision Council of America, almost 30 percent of people have complained about suffering from discomfort caused by dry eyes. This points to the fact that there emerges a need to keep your eyes safe by choosing RX glasses that are tailored to suit your optical needs.
How Digital Eye Strain Affects Us?
Prolonged hours of a static posture in front of digital screens can render our eyes tired & weary. This can cause a burning sensation to arise in the eyes. More so, it can lead to blurry vision & headaches. To prevent this, here are several ways to reduce the instances of a digital eye burn.
Dealing With Tired Eyes
It’s important to do a preliminary assessment beforehand to better judge what prescription frames would work for you. Moreover, it always helps to know about the customization options you get with affordable prescription glasses. For instance, to start with, you can choose from different lens options & lens coatings.
Take Frequent Breaks
Feeling stressed out? Is your vision getting blurry while your head is about to explode? One of the best ways to deal with tired eyes as a result of over-exertion. Taking some time away from your work desk is recommended.
Small breaks of a few minutes are always good both for your mind & your body. Try walking around the office, and talking to a co-worker to take your mind off work. You’ll be returning to your seat relaxed & will stay more productive throughout the day.
Add Lens Coating
Lens coatings are a great way to improve the overall optical experience offered by your glasses. For digital natives, AR or anti-reflective coating is an excellent option. It essentially blocks the excessive amount of blue light emitted from your computer screen.
Even affordable prescription glasses come with AR coating. It helps reduce glare & improves visual contrast. Moreover, the very coating type enhances your ability to see better in low light conditions by enhancing the light transmission levels of the lens.
Don’t Forego Comfort
You are supposed to wear your glasses throughout the day. This means putting them on for a good nine to ten hours which means they should allow all-day wear that doesn’t cause any discomfort. This can be done by checking your nose pads regularly to check for any damage or replacement.
Furthermore, you should always keep in mind the shape & design of the frame & how they will compliment your face type. On the whole, comfort is as important as the visual acuity you get out of your prescription glasses.
